Magnesium glycinate is an organic form of Magnesium that is gentle on your gut and provides excellent absorption 
 
These tablets may give relief for:-
-  Muscle cramps and mild muscle spasms
-  Aid in post exercise recovery and enhance muscle relaxation
-  Support healthy sleep patterns
-  Relieve symptoms of stress and enhance energy levels
Support nervous system recovery 
 
Directions:
Take one capsule 2-3 times daily with food
 
Contents:
Each tablet contains:
Magnesium Glycinate. 500mg
Total Magnesium.         100 mg
 
WARNING
vitamin supplements should never replace a well balanced healthy diet.
If symptoms persist seek out the expertise of a health professional.