Vitamin D2 and D3 in these tablets are part of the  group of fat soluble compounds responsible for increasing the absorption of calcium, magnesium and phosphate.  This vitamin is essential for building and maintaining strong healthy bones
Boost your body body’s wellness with Vitamin D. Maintain the health of you bones, teeth, immune system, and muscles while supporting overall energy and vitality 
 
Active ingredients: 50mg tablets containing Vitamin D2 and D3 sourced from plant material
Directions:  Take one tablet daily with food
Storage:  Store in a cool dry place below 30’C